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Yaşasın 👏👏👏👏 eriyorumdur
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189.2 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2023:
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570 kcal
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Fat: 35.98g | Prot: 27.58g | Carb: 34.48g.
Breakfast: Tereyağı, Tam Buğday Ekmeği, Haşlanmış Yumurta, Tahsildaroğlu Ezine Klasik Beyaz Peynir. Snacks/Other: Starbucks Caffè Latte (Tall). more...
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losing 6.2 lb a week
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