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Ayunas.
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186.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2023:
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2710 kcal
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Fat: 62.84g | Prot: 235.77g | Carb: 287.49g.
Breakfast: Papa al Horno (Comiéndose la Cáscara), Pizza de Queso, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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steady weight
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El Titán Encadenado's weight history
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