Able to make it thru night without being sick. Stomach still nauseous. Swelling looks down a smidge. Before and after on arms for my friend Just Bananas. Will show tummy when swelling is down. Can’t figure out how to get fatsecret image sizing to show whole pic but they are the same on both sides. After pic im leaning a bit as i could not stand up fully due to tummy tuck. Im in awe!!!! Never minded the way i looked in clothes but hated showing my arms and now … 🥰. I feel very fortunate. 2 surgeons in my home state didnt think they could get a good result. Definitely pays to do your homework and research. Money well spent.
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137.4 lb
Lost so far: 89.6 lb.
Still to go: 2.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 28 August 2023:
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1245 kcal
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Fat: 49.84g | Prot: 56.04g | Carb: 145.15g.
Breakfast: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Cosmic Crisp Apple. Lunch: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Noosa Mixed Berry Yoghurt. Dinner: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Tillamook Sharp Cheddar Cheese, Don Pancho Authentic Restaurant Style Tortilla Chips, Chicken Meat (Roasting), Cooked Cauliflower (Fat Not Added in Cooking), Se Grocers Broccoli Spears. Snacks/Other: Kind Thins Dark Chocolate Nuts & Sea Salt, Atkins Endulge Chocolate Peanut Candies, Atkins Endulge Chocolate Peanut Candies. more...
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1780 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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1 to 20 of 48
Comments
28 Aug 23 by member: Redporchlady
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Looks fabulous! If FS doesn't show the whole pic like I want, I'll create a collage in my photo app to post. I use my phone to post 99% of the time.
28 Aug 23 by member: SherryeB
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28 Aug 23 by member: Asarver
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28 Aug 23 by member: ObeseToBeast123
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Ohhhh WOW! That’s incredible!!!! 😍🤗
28 Aug 23 by member: wifey9707
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28 Aug 23 by member: opal4444
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Amazing! Thank you for posting. You give me hope. <3
28 Aug 23 by member: anewannie
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Sherrye thats how you get those 4 pack pics in? I dont use my phone for fs i use my iPad but will definitely try to become more photo savvy.
28 Aug 23 by member: Yearofhealth2023
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RPL-you see how lucky you are to have those gorgeous slender arms and legs🥰. You get pretty arms without scars!!!! Seriously im really happy with the result tho🥰
28 Aug 23 by member: Yearofhealth2023
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You look FABULOUS, YOH!!! 🤩
28 Aug 23 by member: ZenusWarriorPrincess
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28 Aug 23 by member: Yearofhealth2023
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OTB I remember when i asked the FS community for an opinion on surgery. What i had done and who i had do it was so much more than i anticipated. It made me gasp to be honest but the freedom in my head is so worth it!!! I told myself, i put my child thru 2 degrees and paid her housing and transportation while she got her doctorate. Financially supported my mom for nearly 25 years funded my retirement so it’s ok right? But still felt and feel guilty about the $$$$. Hubs was so supportive. Im super lucky. Maybe i will be hanging around upside down one day!!! If i do i will be sure to send to you!
28 Aug 23 by member: Yearofhealth2023
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Wifey it is pretty shocking right? Even i am shocked at these side by side pix
28 Aug 23 by member: Yearofhealth2023
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Lightening i am feeling better thank you so much. Kind of ironic to go thru this and come home and get sick a few days later. But im much better!!!!
28 Aug 23 by member: Yearofhealth2023
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Opal thank you!! Shout out goes to my dr!
28 Aug 23 by member: Yearofhealth2023
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Anewannie-that is the nicest thing. Im not sure where you are on your journey but just take it day be day. Seems so long in the beginning and the middle and then one day its voila—you are healthy!!!
28 Aug 23 by member: Yearofhealth2023
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Z-thank you sis!!!!! A really bad few weeks of pain and a few more months in compression suit and here i am!!!! How are you doing?
28 Aug 23 by member: Yearofhealth2023
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Wow....that's absolutely amazing.
28 Aug 23 by member: Computergal50
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I'm so glad the recovery is going well! I was truly worried for you! Even just anesthesia scares the living daylights out of me...lol. I'm doing well, thanks, trying to build a little muscle.
28 Aug 23 by member: ZenusWarriorPrincess
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The difference is amazing YOH most definetly worth it!!!!
28 Aug 23 by member: New_Wayne
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