Weigh In record (no journal entry) for 28 August 2023
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226.0 lb
Lost so far: 10.6 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2023:
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2497 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 1.7 lb a week
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adoptspring's weight history
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