Pucke275's Journal, 19 March 2015

232.2 lb Lost so far: 27.8 lb.    Still to go: 32.2 lb.    Diet followed reasonably well.

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1257 kcal

Fat: 60.72g | Prot: 116.26g | Carb: 69.29g.   Lunch: Cheddar Cheese, Butterhead Lettuce (Includes Boston and Bibb Types), Rotisserie Chicken (Skin Not Eaten). Dinner: Red Potatoes (Flesh and Skin), Cooked Green Cabbage, Kroger Corned Beef. Snacks/Other: Honeycrisp Apples, Blue Diamond Smokehouse Almonds. more...

3162 kcal

Activities & Exercise: Walking (3%-6% incline) 3.6 mph (4 miles) - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...