El Titán Encadenado's Journal, 26 August 2023

Ayunas.
185.4 lb Lost so far: 8.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2023:
2548 kcal Fat: 80.91g | Prot: 220.95g | Carb: 220.27g.   Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Dos Hermanos Arroz, Huevo, Pechuga de Pollo a la Plancha. more...
267 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 4.6 lb a week

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