Ayunas.
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186.1 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2023:
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2555 kcal
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Fat: 69.04g | Prot: 239.47g | Carb: 235.09g.
Breakfast: Guiso de Lentejas, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
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losing 1.5 lb a week
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