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Ayunas.
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186.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2023:
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2501 kcal
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Fat: 61.69g | Prot: 236.72g | Carb: 239.00g.
Breakfast: Biscochuelo, Pechuga de Pollo a la Plancha, Cuadril, Speed Unlimited Speed, Orann Granola Mix Energético, Huevo, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
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gaining 0.5 lb a week
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