Weigh In record (no journal entry) for 17 March 2015
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278.8 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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1684 kcal
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Fat: 61.84g | Prot: 63.15g | Carb: 226.63g.
Breakfast: Bolthouse Farms Classic Ranch Yogurt Dressing, Bananas, Richfood Large Grade A Eggs (Hard Boiled), Coffee, International Delight French Vanilla Creamer Singles. Lunch: Nature Valley Sweet & Salty Granola Bars - Almond, Market Pantry Colby Jack Shredded Cheese, No Name Canned Black Beans, Del Monte Canned Corn, Onions, Roma Tomatoes, Giant Eagle Chicken Sliders. Dinner: I Can't Believe It's Not Butter! Original Soft Spread, Baked Sweetpotato (Peel Not Eaten), Don Pancho Whole Wheat Tortillas. Snacks/Other: International Delight French Vanilla Creamer Singles, Sweet'N Low Sweet'n Low, Coffee, Apples. more...
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gaining 13.3 lb a week
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