Weigh In record (no journal entry) for 17 March 2015
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171.4 lb
Lost so far: 5.1 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2015:
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138 kcal
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Fat: 1.10g | Prot: 5.10g | Carb: 25.40g.
Breakfast: Ainsley Harriott Spice Sensation Cous Cous. more...
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losing 11.2 lb a week
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mushroom morris's weight history
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