Weigh In record (no journal entry) for 16 March 2015
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163.1 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 March 2015:
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928 kcal
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Fat: 19.31g | Prot: 44.00g | Carb: 151.11g.
Breakfast: Nestle Кукурузные Хлопья, Белый Город Молоко 2.5%, Мёд, Кофе. Lunch: Капуста Тушеная, Куриная Грудка. Snacks/Other: Чай, 4 Сезона Слива без Косточки, Мандарины, Красное Яблоко. more...
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gaining 4.0 lb a week
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