El Titán Encadenado's Journal, 16 August 2023

Ayunas.
187.0 lb Lost so far: 7.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 August 2023:
2488 kcal Fat: 75.99g | Prot: 267.27g | Carb: 170.10g.   Breakfast: Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Banana, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
273 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.5 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.