Ayunas.
|
187.0 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 August 2023:
|
2488 kcal
|
Fat: 75.99g | Prot: 267.27g | Carb: 170.10g.
Breakfast: Hamburguesa de Pollo, Pechuga de Pollo a la Plancha, Banana, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|