Weigh In record (no journal entry) for 14 March 2015
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254.6 lb
Lost so far: 18.2 lb.
Still to go: 89.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2015:
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1470 kcal
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Fat: 86.70g | Prot: 64.02g | Carb: 107.02g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich. Dinner: Private Selection Amish Swiss Cheese, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat. Snacks/Other: Jolly Rancher Jelly Beans, Lay's Wavy Original Potato Chips. more...
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gaining 9.8 lb a week
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