Weigh In record (no journal entry) for 13 August 2023
|
102.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 August 2023:
|
1397 kcal
|
Fat: 46.06g | Prot: 49.42g | Carb: 198.55g.
Breakfast: McDonald's Medialuna de Manteca, Azúcar, Té (Infusión). Lunch: Gallo Arroz Oro. Dinner: Tarta de Zapallitos. Snacks/Other: Lario Jamón Crudo, SanCor Queso Danbo, Bollo, Cindor Chocolatada (250ml). more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cata.123's weight history
|