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Ayunas.
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187.8 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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2508 kcal
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Fat: 72.21g | Prot: 230.76g | Carb: 225.70g.
Breakfast: La Serenísima Queso Sardo, Banana, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Orann Granola Mix Energético, Huevo. more...
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gaining 7.7 lb a week
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