vibo69's Journal, 14 March 2015

141.8 lb Lost so far: 4.2 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 101.43g | Prot: 78.04g | Carb: 161.29g.   Breakfast: Morliny Berlinki, Vifon Zupka Chinska, Kucharek Wloszczyzna. Lunch: Ser Gouda. Snacks/Other: Pizza z Mięsem i Warzywami na Cienkim Cieście. more...

1566 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...