Weigh In record (no journal entry) for 13 March 2015
|
188.8 lb
Lost so far: 13.8 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 March 2015:
|
2202 kcal
|
Fat: 58.99g | Prot: 57.60g | Carb: 376.51g.
Breakfast: Starbucks Perfect Oatmeal, Starbucks Perfect Oatmeal Topping - Dried Fruit, Starbucks White Chocolate Mocha (Grande). Lunch: 14" Pepperoni Pizza, Cheese Pizza, Coca-Cola Coco-Cola Classic (12 oz). Dinner: General Mills Rice Chex Cereal. Snacks/Other: Ice Cream. more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|