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Ayunas.
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187.6 lb
Lost so far: 6.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2023:
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2460 kcal
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Fat: 79.32g | Prot: 227.05g | Carb: 203.04g.
Breakfast: Pechuga de Pollo a la Plancha, Hamburguesa de Pollo Apanado con Queso, Pechuga de Pollo a la Plancha, Banana, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes, Banana. more...
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losing 9.3 lb a week
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