Pucke275's Journal, 12 March 2015

234.0 lb Lost so far: 26.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 49.10g | Prot: 67.48g | Carb: 154.49g.   Breakfast: Fage Total 0% Greek Yogurt with Cherry Pomegranate. Lunch: Minestrone Soup (Home Recipe). Dinner: Yard House Classic Sliders, Delirium Tremens Belgian Beer, P.F. Chang's Chinese Chicken Lettuce Wraps. Snacks/Other: C2O Pure Coconut Water. more...

3108 kcal

Activities & Exercise: Walking (3%-6% incline) 3.6 mph (4 miles) - 2 hours and 8 minutes, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...