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Clavado en 88...
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2015:
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1816 kcal
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Fat: 65.18g | Prot: 83.72g | Carb: 217.80g.
Breakfast: Riera Tostadas de Gluten, BC Mermelada de Tomate. Lunch: Chop Suey, Albóndigas de Carne. Dinner: Pan Blanco, Queso Feta, Rebanadas de Jamón, Huevo Frito. Snacks/Other: Ser Yogurt Bebible, Granix Copos de Maiz, Misky Turron de Mani. more...
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3160 kcal
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Activities & Exercise:
Soccer - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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