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Pesaje FALPO-IPF
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190.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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2556 kcal
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Fat: 43.78g | Prot: 105.40g | Carb: 438.50g.
Breakfast: Dulce de Membrillo, Pan Integral, Pan Blanco, Dulce de Membrillo, Dos Hermanos Arroz, Avena, Orann Granola Mix Energético, Pechuga de Pollo a la Plancha, Huevo. more...
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losing 1.5 lb a week
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