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goddess_gaia
Journal
29 Jul 11
goddess_gaia's Journal, 29 July 2011
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Weigh In record (no journal entry) for 29 July 2011
155.0 lb
Lost so far:
20.0 lb
.
Still to go:
30.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 July 2011:
1331 kcal
Fat: 58.11g | Prot: 91.54g | Carb: 115.33g.
Breakfast:
peanut butter, fuji apple.
Lunch:
ore ida steak fries, american cheese, dave's killer bread, ground turkey.
Dinner:
rice a roni wild rice, chicken breast.
Snacks/Other:
provolone cheese, roast beef, beef jerky.
more...
2082 kcal
Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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