Pucke275's Journal, 11 March 2015

235.0 lb Lost so far: 25.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1109 kcal

Fat: 17.37g | Prot: 63.74g | Carb: 122.40g.   Dinner: Cheesecake Factory Skinnylicious Asian Chicken Lettuce Wraps, Panera Bread Panera Kids Grilled Cheese Sandwich. Snacks/Other: C2O Pure Coconut Water, Raspberries, Fage Total 0% Greek Yogurt (Container), Clover Honey. more...

3129 kcal

Activities & Exercise: Walking (3%-6% incline) 3.6 mph (4 miles) - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours. more...