Still trying to lose. But struggling. Hopefully I can do better this month.
|
198.0 lb
Lost so far: 53.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2023:
|
706 kcal
|
Fat: 25.06g | Prot: 36.21g | Carb: 86.97g.
Lunch: Vegetable Beef Soup (Home Recipe), Butter , Sour Dough Bread, Pictsweet All Natural Purple Hull Peas. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonnie senn's weight history
|