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nccajun
Journal
10 Mar 15
nccajun's Journal, 10 March 2015
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Weigh In record (no journal entry) for 10 March 2015
265.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 March 2015:
2274 kcal
Fat: 85.98g | Prot: 113.82g | Carb: 258.00g.
Breakfast:
Bojangles Cajun Filet Biscuit.
Lunch:
Panera Bread French Baguette, Panera Bread Soba Noodle Broth Bowl with Chicken.
Dinner:
DaVinci Potato Gnocchi, Chicken Breast, Bertolli Vodka Sauce, Kraft 100% Grated Parmesan Cheese.
Snacks/Other:
Ocean Spray Craisins Dried Cranberries.
more...
3296 kcal
Activities & Exercise:
Bike Machine (Cycling) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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