gragggrant's Journal, 10 March 2015

150.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1025 kcal

Fat: 41.90g | Prot: 26.47g | Carb: 139.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Turkey. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...