Weigh In record (no journal entry) for 10 March 2015
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157.5 lb
Lost so far: 0 lb.
Still to go: 17.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 March 2015:
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962 kcal
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Fat: 23.44g | Prot: 35.81g | Carb: 124.33g.
Breakfast: Honey, Nestle Honey Nut Shredded Wheat. Lunch: French Salad Dressing (Fat Free), Sweet Red Peppers, Carrots, Cucumber (with Peel). Dinner: Chardonnay Wine, Chicken Leg Meat and Skin (Roasted, Cooked), McCain Rustic Oven Chips. more...
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gaining 0.2 lb a week
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