Hmmmm.
|
149.6 lb
Lost so far: 30.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2015:
|
1637 kcal
|
Fat: 77.31g | Prot: 158.12g | Carb: 83.37g.
Breakfast: Pure Protein Chocolate Peanut Butter, Premier Protein High Protein Shake, Splenda No Calorie Sweetener, Whole Milk. Lunch: Premier Protein High Protein Shake, Lilydale Chicken Breast Boneless Skinless, Safeway Broccoli & Cauliflower Winter Mix. Dinner: Mayonnaise , Hard-Boiled Egg , Zevia Ginger Root Beer, Kirkland Signature Low Sodium Bacon , Kirkland Signature Low Sodium Bacon. Snacks/Other: Pure Protein Chocolate Peanut Butter. more...
|
gaining 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicki2411's weight history
|