Weigh In record (no journal entry) for 09 March 2015
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150.5 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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1625 kcal
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Fat: 68.90g | Prot: 51.47g | Carb: 215.65g.
Breakfast: Silk Original Soy Milk, Krispy Kreme Original Glazed Doughnut. Lunch: Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , lunchmaker Lunch Maker, Bologna & Cheese. Dinner: Lean Cuisine Culinary Collection Glazed Chicken, Skinny Cow Dreamy Clusters - Milk Chocolate. more...
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1914 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 4 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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