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Happy dance. Ditto to yesterday. 95% RDI and still going down. Even had half a Smirnoff Ice Light!
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149.4 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2015:
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1509 kcal
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Fat: 77.94g | Prot: 154.64g | Carb: 54.86g.
Breakfast: Whole Milk, Splenda No Calorie Sweetener. Lunch: Bacon, Hard-Boiled Egg , Mayonnaise , Pure Protein Chocolate Peanut Butter, Premier Protein High Protein Shake, Zevia Ginger Root Beer, Safeway Broccoli & Cauliflower Winter Mix. Dinner: Lilydale Chicken Breast Boneless Skinless, Premier Protein High Protein Shake, Ground Beef, Avocados . more...
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1784 kcal
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Activities & Exercise:
Elliptical - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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