Weigh In record (no journal entry) for 08 March 2015
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171.1 lb
Lost so far: 5.4 lb.
Still to go: 41.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1424 kcal
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Fat: 61.85g | Prot: 17.92g | Carb: 141.56g.
Breakfast: Morrisons Long Life Semi Skimmed Milk. Lunch: Crisps, Fullers London Pride. more...
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losing 1.4 lb a week
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mushroom morris's weight history
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