El Titán Encadenado's Journal, 23 July 2023

Ayunas.
188.3 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 July 2023:
2118 kcal Fat: 66.98g | Prot: 248.69g | Carb: 114.78g.   Breakfast: Criollitas Galletitas de Agua, Valente Budin Marmolado, Cuadril, Pechuga de Pollo a la Plancha, Huevo, Puré de Papa, Pechuga de Pollo a la Plancha, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Bollo. more...
288 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 6.2 lb a week

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