Ayunas.
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189.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2023:
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2585 kcal
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Fat: 63.56g | Prot: 205.70g | Carb: 289.63g.
Breakfast: Banana, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Avena, Dia Arroz Integral, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
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steady weight
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El Titán Encadenado's weight history
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