El Titán Encadenado's Journal, 22 July 2023

Ayunas.
189.2 lb Lost so far: 4.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 July 2023:
2585 kcal Fat: 63.56g | Prot: 205.70g | Carb: 289.63g.   Breakfast: Banana, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Avena, Dia Arroz Integral, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Huevo. more...
steady weight

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