Weigh In record (no journal entry) for 05 March 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2015:
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3927 kcal
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Fat: 249.42g | Prot: 171.37g | Carb: 270.64g.
Breakfast: Land O'Lakes Salted Butter, Cooked Egg Yolk, Egg Yolk (Dried), Egg Yolk (Sugared, Frozen). Lunch: Applebee's Chili (Bowl), Applebee's Tomato Basil Soup, Applebee's Thai Shrimp Salad, Applebee's House Salad. Dinner: California Pizza Kitchen BBQ Chicken Pizza, California Pizza Kitchen Margherita Pizza, California Pizza Kitchen Waldorf Chicken Salad. Snacks/Other: Hot Dog on a Stick French Fries, Hot Dog on a Stick Pepperjack Cheese on a Stick, Hot Dog on a Stick American Cheese on a Stick. more...
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2155 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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