lil bites's Journal, 04 March 2015

150.0 lb Lost so far: 0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

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917 kcal

Fat: 19.58g | Prot: 48.24g | Carb: 138.57g.   Breakfast: Lettuce, Instant Coffee (made from Powdered), Sweet Potato, Fish. Lunch: Schwan's Pork with BBQ Sauce, Instant Coffee (made from Powdered), Sweet Potato. Dinner: Lucky Me Instant Pancit Canton. Snacks/Other: Toasted White Bread. more...

1936 kcal

Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...