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Ayunas.
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189.2 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2023:
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2546 kcal
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Fat: 80.69g | Prot: 252.11g | Carb: 194.17g.
Breakfast: Pastel de Carne, Pechuga de Pollo a la Plancha, Alitas de Pollo Asado o al Horno (Comiendo la Piel), Banana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Huevo, Cuquets Fideos Mostacholes. more...
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losing 1.0 lb a week
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