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Jackies Jinxed Journey- YT and Insta
Journal
04 Mar 15
Jackies Jinxed Journey- YT and Insta's Journal, 04 March 2015
Jackies Jinxed Journey- YT and Insta's Profile
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Weigh In record (no journal entry) for 04 March 2015
165.7 lb
Lost so far:
53.4 lb
.
Still to go:
24.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 March 2015:
1008 kcal
Fat: 41.71g | Prot: 51.25g | Carb: 107.87g.
Breakfast:
General Mills Multi Grain Cheerios Peanut Butter, Meijer 2% Reduced Fat Milk.
Lunch:
kroger Corn Bread, Cooked Dry Lima Beans, Hormel Spam Classic.
Snacks/Other:
Meijer 2% Reduced Fat Milk, Muscletech Whey Isolate Plus Elite Series Decadent Chocolate.
more...
2182 kcal
Activities & Exercise:
Sleeping - 6 hours, Housework - 30 minutes, Resting - 17 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes.
more...
losing 6.3 lb a week
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Jackies Jinxed Journey- YT and Insta's weight history
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