smootylaatmaar's Journal, 17 July 2023

Weigh In record (no journal entry) for 17 July 2023

199.7 lb Lost so far: 0 lb. Still to go: 16.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 July 2023:

163 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 1.5 lb a week

Comments

👏🏻👏🏻👏🏻

17 Jul 23 by member: SabineS85

Super zeg!💪🏻

17 Jul 23 by member: keto_danny

Lekker!

17 Jul 23 by member: dani.p2

Top 🤗

17 Jul 23 by member: Rommeltjes

Kijken wat komende week brengt.

17 Jul 23 by member: smootylaatmaar

Top!

18 Jul 23 by member: Wow34


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smootylaatmaar's weight history