Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
GravyBoat
Journal
26 Jul 11
GravyBoat's Journal, 26 July 2011
GravyBoat's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 July 2011
257.0 lb
Lost so far:
13.0 lb
.
Still to go:
58.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2011:
914 kcal
Fat: 29.61g | Prot: 57.05g | Carb: 103.94g.
Breakfast:
ensure, cottage cheese, coffee.
Lunch:
cheese stick market pantry, chobani blueberry yogurt.
Dinner:
cottage cheese, campbells select harvest tomato, kraft shredded mexican cheese.
more...
2840 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
GravyBoat's weight history
view complete history