|
Ayunas.
|
190.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2023:
|
2153 kcal
|
Fat: 56.18g | Prot: 220.77g | Carb: 184.38g.
Breakfast: Banana, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Banana, Huevo, Pechuga de Pollo a la Plancha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|