Weigh In record (no journal entry) for 26 July 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 23.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2011:
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704 kcal
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Fat: 17.88g | Prot: 17.86g | Carb: 108.46g.
Breakfast: Activia Light Peach Yogurt, Fat Free Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Right Bites Mini Fudge Grahams 100 Calorie Pouches, Zesty Smothered Meat Patty Meal. Snacks/Other: Grapes, Sugar Free Hawaiian Punch, Water (Bottled), Sugar Free Grape Drink Mix Sticks. more...
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losing 24.5 lb a week
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