Mainly fruit and an hour of walking. Not as much water. Nothing except senna tea before bed - which kept me up all night so want to take drinks earlier.
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127.8 lb
Lost so far: 6.2 lb.
Still to go: 1.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 July 2011:
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942 kcal
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Fat: 8.94g | Prot: 34.78g | Carb: 191.86g.
Breakfast: All Natural Multigrain 100% Whole Grain bread, Pineapple, Watermelon, Grapes. Lunch: Edamame, Corn, Organic Bagged Vegetables - Sweet Peas, cut green beans, Pineapple, Grapefruit, All Natural Multigrain 100% Whole Grain bread. Dinner: Grapes, All Natural Multigrain 100% Whole Grain bread, Peaches. more...
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losing 4.2 lb a week
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