Asmack1's Journal, 01 March 2015

Weigh In record (no journal entry) for 01 March 2015
252.4 lb Lost so far: 20.4 lb.    Still to go: 87.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2015:
1192 kcal Fat: 46.05g | Prot: 57.46g | Carb: 135.52g.   Breakfast: Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Kraft American Cheese Slice, Thomas' Everything Bagel. Dinner: Tomatoes, Skinless Chicken Breast, Butter Croissants. Snacks/Other: Lay's Wavy Original Potato Chips. more...
losing 14.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Asmack1's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.