gragggrant's Journal, 28 February 2015

Weigh In record (no journal entry) for 28 February 2015
151.0 lb Lost so far: 0.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2015:
1765 kcal Fat: 66.90g | Prot: 43.47g | Carb: 260.65g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Tasty Brand, Inc. Organic Fruit Snacks, Skinny Cow Dreamy Clusters - Dark Chocolate, Strawberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Armour LunchMakers Cracker Crunchers Turkey. Dinner: Skinny Cow Dreamy Clusters - Milk Chocolate, Tasty Brand Organic Fruit Snacks, Skinny Cow Cookies N Dough Ice Cream Bar, Lean Cuisine Simple Favorites Alfredo Pasta with Chicken & Broccoli. more...
1724 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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