Weigh In record (no journal entry) for 25 July 2011
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291.0 lb
Lost so far: 56.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 July 2011:
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724 kcal
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Fat: 12.79g | Prot: 70.26g | Carb: 91.15g.
Lunch: Broccoli , Shrimp, Gala Apples. Dinner: Salmon, Fruit Naturals Red Grapefruit, Watermelon , Lettuce. more...
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4574 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
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losing 12.6 lb a week
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Cyberdragon2's weight history
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