Weigh In record (no journal entry) for 27 February 2015
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252.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2015:
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2282 kcal
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Fat: 103.25g | Prot: 63.24g | Carb: 276.86g.
Breakfast: Starbucks Vanilla Almond Biscotti, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Coffee. Lunch: Panda Express Steamed Rice, Panda Express Orange Chicken. Dinner: Arctic Circle French Fry (Small), Cooked Brussels Sprouts (Fat Added in Cooking), Franz Jumbo Hot Dog Buns, Hebrew National Quarter Pound Beef Franks. Snacks/Other: Girl Scout Cookies Thin Mint Cookies, Cheddar Cheese. more...
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gaining 0.1 lb a week
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