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Ayunas.
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190.5 lb
Lost so far: 3.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2023:
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2495 kcal
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Fat: 72.84g | Prot: 245.81g | Carb: 198.15g.
Breakfast: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Milanesa de Pollo, Pechuga de Pollo a la Plancha, Huevo, Cuquets Fideos Mostacholes. more...
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losing 2.6 lb a week
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