Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
br_e_co
Journal
27 Feb 15
br_e_co's Journal, 27 February 2015
br_e_co's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 February 2015
150.8 lb
Lost so far:
29.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2015:
2180 kcal
Fat: 113.80g | Prot: 125.14g | Carb: 178.48g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Asian Pears, Applegate Farms Uncured Ham.
Dinner:
Donatos Pizzeria Margherita Pizza (Large), Donatos Pizzeria Thin Crust Pepperoni Pizza (Large).
Snacks/Other:
Trader Joe's Turkey Meatballs, Trader Joe's Old Fashioned Blister Peanuts, Califia Farms Vanilla Almond Milk, Snowville Creamery 1% Low Fat Vanilla Yogurt, Asian Pears.
more...
2332 kcal
Activities & Exercise:
Sitting - 16 hours and 30 minutes, Resting - 8 minutes, Exercise machine (moderate) - 22 minutes, Sleeping - 7 hours.
more...
losing 0.6 lb a week
8 Supporters
Support
Comments
Nice drop.
27 Feb 15 by member:
Jones Jennifer
thanks JJ. Hope all is well
27 Feb 15 by member:
br_e_co
thank you Bill!
27 Feb 15 by member:
br_e_co
Nice, congrats :-)
27 Feb 15 by member:
snezica
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
br_e_co's weight history
view complete history