Weigh In record (no journal entry) for 27 June 2023
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155.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2023:
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519 kcal
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Fat: 22.40g | Prot: 79.97g | Carb: 0.00g.
Lunch: Koni Store Temaki de Salmão sem Arroz. Dinner: Filé Mignon Grelhado. more...
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gaining 0.4 lb a week
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Kandy Engler's weight history
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