Ayunas.
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191.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2023:
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2564 kcal
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Fat: 79.08g | Prot: 181.34g | Carb: 270.85g.
Breakfast: Pan Blanco, Pan Blanco, Empanadas de Jamon y Queso, Pureza Fusilli al Huevo, Pechuga de Pollo a la Plancha, Orann Granola Mix Energético, Avena, Dos Hermanos Arroz, Huevo. more...
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losing 1.5 lb a week
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El Titán Encadenado's weight history
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